Category: gluten free recipe
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Easy Roasted Root Vegetables
Dear Reader, Here’s a simple recipe that can warm a winter’s day. This time of year can be cold and wet – it sure is up here in the Pacific Northwest! According to Ayurveda, cooked root vegetables are just the thing for winter days. Creating an atmosphere of coziness can transform a depressing day into…
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Delicious Salmon Salad Recipe
Dear Reader, I hope you’re well. In the cold, wet weather we’re having in the Pacific Northwest right now, I was looking for a little spice. Although I typically focus on cooked veggies this time of year, sometimes a salad is just what my body craves. Maybe you could use some leafy greens and salmon,…
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Healthy Summer Recipe and The Healing Benefits of Basil
Dear Reader, This week’s blog post is a day late because I was have been focused on the last week of school celebrations for my kids. I hope your summer is off to a great start, too! Today’s post includes a yummy dish that is gluten and dairy free. Recipe: Summer Quinoa Salad Ingredients (organic…
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Gluten Free Gravy Recipe
& The Holidays When you Have Hashimoto’s Nov 17 Written By Amanda Baker Dear Reader, First, I’d like to share my gluten free gravy recipe with you. It’s easy – aside from the making of the homemade broth base. I found a good broth company called Kettle and Fire, and if you don’t have time to…
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How to Make Delicious Gluten Free Muffins
Dear Reader, First, I’ve included my new recipe. After the recipe, read on for more information on how the gluten piece fits into healing autoimmunity. I know, I know, everyone has heard the term ‘gluten-free’ by now. In fact, some are sick and tired of hearing it, annoyed at how fad-ridden modern health and nutrition…
Living Lighter 