Tag: auto-immunity

  • It’s Possible to Transform Your Life, One Small Step at a Time

    Dear Reader, According to Ayurveda, the art of healing related to Yoga, you can awaken your own healing power. We each have a purpose in life. Some of us have big obstacles to overcome, such as an autoimmunity diagnosis. The higher the obstacle, the more potential for transformation there is in overcoming it. When you…

  • How to Feel Better

    Have you been diagnosed with Hashimoto’s or another autoimmune disorder? Are you living with the symptoms, like low energy, feeling heavy, problems digesting food, depression, anxiety? You may feel as if your body has totally betrayed you. Getting through your day feels like trudging through quicksand, and the best word to describe how you feel…

  • When the Light Shines

    When the Light Shines

    After I was diagnosed with the autoimmune disorder, Hashimoto’s thyroiditis, I went through a dark time. It was depressing to try to accept that the lack of energy and brain fog I had been experiencing for almost a year would never go away. Not to mention the horrible hives that covered my skin every morning…

  • A Brand New You

    A Brand New You

    In this post I will introduce the concept that is the cornerstone of my healing work. The system of healing that I have developed and implemented in my own life relies heavily on the framework of this concept. Although seemingly esoteric, the work I have done on this level has proven most effective in actually healing Hashimoto’s. I believe…