Tag: allergies
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How to Feel Better
Have you been diagnosed with Hashimoto’s or another autoimmune disorder? Are you living with the symptoms, like low energy, feeling heavy, problems digesting food, depression, anxiety? You may feel as if your body has totally betrayed you. Getting through your day feels like trudging through quicksand, and the best word to describe how you feel…
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To Calm Anxiety
The Rhythmic Lifestyle is all about living in tune with nature. We are actually part of nature. We have a purpose in the web of life, and it’s a purpose of self discovery and illumination. You’re perfect just as you are. Sometimes it’s hard to believe that though – like ‘why does my body feel…
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Winter Warm-up Soup
It is cold up here in the Pacific Northwest! At the beginning of the month, we had some days where the world was softened with white, sounds muted by the quiet snow. Now it finally feels as if the heart of winter has passed, and that Spring is just around the corner. But it isn’t…
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Autumn: The Season of Soup and Spice
I love this time of year in the Northern hemisphere: as the wind grows cooler and the leaves become tinged with the colors of warmth, the Crock pot reappears on my counter, diffusing the scent of spice and delight into the air. One year ago I was in the middle of my elimination cleanse. After…
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When the Light Shines
After I was diagnosed with the autoimmune disorder, Hashimoto’s thyroiditis, I went through a dark time. It was depressing to try to accept that the lack of energy and brain fog I had been experiencing for almost a year would never go away. Not to mention the horrible hives that covered my skin every morning…
Living Lighter 