Category: what is Ayurveda?

A Tip on Dealing with Sluggish Digestion and A Word on Body Type

Jan 11, 2024

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by

Amanda Baker

in Ayurveda, hashimoto’s, thyroid, thyroid disease, thyroid health, what is Ayurveda?

Dear Reader, If you’re new here, welcome. If you’ve been with me a while, you may have noticed that this letter is coming from a new address. I’ve moved my website to amandarosebaker.com. My weekly letters will continue to come out, all on lifestyle tips to help you live your healthiest, most vibrant life. Today,…
Intro to Ayurveda

Apr 22, 2020

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by

Amanda Baker

in Autoimmunity, Ayurveda, conciousness, gluten free, health, how to be healthy, Quantum Healing, thyroid, what is Ayurveda?, Yoga

According to Ayurveda everything in the universe is connected. All the ecosystems – from the vast cosmos to the backyard garden – interconnect, including the ones in our own bodies. True health is achieved when the inner ecosystems within the body are in balance. Ayurveda is the sister science to Yoga. Both are based on…