Category: thyroid health

A Tip on Dealing with Sluggish Digestion and A Word on Body Type

Jan 11, 2024

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by

Amanda Baker

in Ayurveda, hashimoto’s, thyroid, thyroid disease, thyroid health, what is Ayurveda?

Dear Reader, If you’re new here, welcome. If you’ve been with me a while, you may have noticed that this letter is coming from a new address. I’ve moved my website to amandarosebaker.com. My weekly letters will continue to come out, all on lifestyle tips to help you live your healthiest, most vibrant life. Today,…
Quinoa Bowl

Oct 17, 2019

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by

Amanda Baker

in Autoimmunity, Ayurveda, Food, gluten, gluten free, hashimoto’s, Healing Recipe, health, Quantum Healing, thyroid, thyroid health, Yoga

According to Ayurveda, the ancient healing system that is the sister science to Yoga, all disease begins in the gut. And so, it makes sense to take care of the gut, or the digestive system. The best way to take care of our digestive systems is by eating healthy food. There are many techniques and…