Author: Amanda Baker
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A Brand New You: Part Two
In my last post, I talked about the concept of the subtle body. I defined this term as the energetic field that underlies our physical body. Quantum Physics has shown that the building blocks of matter are actually bits of energy. This opens up a fascinating discussion in relation to healing. Our cells are constantly…
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A Brand New You
In this post I will introduce the concept that is the cornerstone of my healing work. The system of healing that I have developed and implemented in my own life relies heavily on the framework of this concept. Although seemingly esoteric, the work I have done on this level has proven most effective in actually healing Hashimoto’s. I believe…
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A New Waterfall
Every day we make choices. We choose the first thoughts that enter our mind upon awakening in the morning and we choose what thoughts we will continue to energize. Will we turn on the computer first thing and bombard ourselves with news – goings on from all over the planet? And, if we do, how does…
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The Sweet Taste
Next week I celebrate one year of being gluten free. As a half-Italian woman who was known among her friends as the bread-eater, this is no small celebration. I remember a time when I would go to the grocery store and buy a loaf of fresh French bread, soft and warm, and eat it all by myself – in…
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Bone Broth Saves The Day
After eliminating various key players from my diet, including sugar, gluten and dairy, I was no stranger to will power and cleansing. But, what really saved the day and eradicated the daily hives, had nothing to do with denying myself anything. Instead, it had to do with adding something. For me, true healing came down…
Living Lighter 