A Tip on Dealing with Sluggish Digestion and A Word on Body Type

Dear Reader,

If you’re new here, welcome. If you’ve been with me a while, thank you for reading.

A word on body type: everyone has a different one. Not everyone falls into what our culture says is ‘ideal’, and that’s OK.

You were perfectly created and your unique frame belongs to you. Accept it, nurture it, and cultivate inner beauty.

Inner beauty is created from true health, that shines. This is lasting beauty that lights up the world.

Enjoy:

My video with a quick tip on digestion, and a word on body type.

Warmly,

Amanda Rose Baker

Ayurvedic Lifestyle Consultant