Dear Reader,
“Suppressed emotions which have been present as toxins in the connective tissue come to the surface and get released, making way for joy.”
~Dr. David Frawley
There are supportive tools we can use on the road to healing. These include Yoga poses, breathing exercises, meditation, right diet, journal work, and health counseling.
Autoimmunity is a tricky beast. When you don’t understand your own body or why it seems to be breaking down, it can be scary and overwhelming.
Those feelings are normal. You’re not alone in them; even though it sometimes seems that way.
A cancer diagnosis has a clear path of treatment, as painful as it is.
Autoimmunity often has no such clear path.
Sometimes in life, we must forge our own way through dense foliage in order to find the meadow. Once you battle your way through the thicket, you will find yourself in a beautiful meadow with light shining and music playing.
At least, that’s how it felt for me.
Feel free to respond to this email if you’d like me to help shine a light onto your healing path.
Wishing you good health,
Amanda Rose Baker
Ayurvedic Lifestyle Consultant
The information on this blog and website are not intended to be medical advice. Always seek the advice of your licensed medical care professional before making treatment decisions. Information found here is for informational purposes only. My blog is based on my experience, the experience of the people I’ve worked with, my Lifestyle Consultant Certificate, and independent research.
It’s important that you work with a licensed medical care professional to determine your course of treatment.
As a Lifestyle Consultant, I offer lifestyle advice to improve your overall health. I offer you support as you create a sustainable, healthy lifestyle.
Living Lighter 
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